Same diet. Two bodies.
Eileen and Mary ate the same meals. Here is the same Answer Report, for each of them.
Both are example reports built from synthetic DNA files, not real people. They show how different the same report can be.
1 of 6
Your Levers
Same questions, same meals. Mary's levers mostly sit low. Eileen's mostly sit high.
Mary
Eileen
2 of 6
The most dramatic levers
Six levers where the gap is widest.
Mary
Eileen
3 of 6
Appetite and Satiety: the fullness signal
Mary's I'm-full signal comes through clearly. Eileen's comes late or faint.
Mary
Eileen
4 of 6
Storing as Fat vs Burning Energy: saturated fat
Saturated fat nudges Mary's weight less than it nudges Eileen's.
Mary
Eileen
5 of 6
How Much Energy You Burn: blood sugar setpoint
Mary's blood sugar sits at a healthy level between meals. Eileen's runs a bit high.
Mary
Eileen
6 of 6
The Food Clock
Mary's metabolism works best earlier in the day. Eileen's works best in the evening.
Mary
Eileen