My Guides
Your DNA, turned into a plan you can use.
Each guide reads your DNA across a whole domain of nutrition and turns it into plain-language, do-this-next guidance. One sample powers every report and guide.
Macronutrients
My Macronutrient Guide
A daily calorie target and protein, carb, and fat split tuned to how your DNA handles, craves, and responds to each.
$249Learn more →
Micronutrients
My Micronutrient+ Guide
Which vitamins and minerals your DNA makes harder for you to get enough of, and exactly what to do about each one.
$249Learn more →
Nutrition Protocol
Nutrition Protocol Guide
The eating approach your biology is built to respond to, turned into your most effective, personalized plan.
$249Learn more →
Every guide is built from your DNA and matched to published research. One sample covers all of your reports and guides, whether it comes from the DNA test we recommend or a file you already have.