Micronutrients: Essential Vitamins, Minerals & More

Vitamins: Essential for Every Body Function

From vision and immunity to energy production and blood clotting, vitamins A, B2, B6, B9, B12, C, D, E, and K each play unique roles. Your genes affect how well you absorb, convert, and utilize these critical compounds.

Minerals: The Foundation of a Strong Body

Calcium, iron, magnesium, phosphorus, and potassium are essential minerals that support strong bones, healthy blood, nerve signaling, and heart rhythm. Your genetics influence how efficiently you absorb and use these vital nutrients.

Trace Elements: Small Amounts, Big Impact

Trace elements like copper, iodine, manganese, selenium, and zinc are minerals your body needs in very small amounts—but they play essential roles in immune function, bone health, and cellular protection.

Other Health Nutrients: Beyond Vitamins & Minerals

Choline, omega-3, omega-6, and CoQ10 are essential nutrients that support brain function, heart health, energy production, and inflammation regulation. Your genetic makeup influences how your body processes and benefits from each.

Assorted vitamins, minerals, and micronutrients on a wooden surface with fruits and vegetables.